/* ============================================================
   NPC THERAPY — SHARED DESIGN TOKENS & COMPONENTS
   All pages import this. Never duplicate these rules inline.
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400;1,500&family=Inter:wght@300;400;500;600&family=JetBrains+Mono:wght@400;500&display=swap');

/* ── TOKENS ─────────────────────────────────────────────── */
:root {
  --bg:#13100d; --bg2:#1c1914; --bg3:#24201a; --bg4:#2e2920; --bg5:#383028;
  --text:#f0ebe0; --text2:#b8a890; --text3:#6e6050; --text4:#483830;
  --accent:#d4a853; --accent2:#c49640; --accent-dim:rgba(212,168,83,0.12);
  --bdr:rgba(255,210,140,0.07); --bdr2:rgba(255,210,140,0.15); --bdr3:rgba(255,210,140,0.28);
  --teal:#5ecfa8; --teal-bg:rgba(94,207,168,0.07); --teal-bdr:rgba(94,207,168,0.22);
  --purple:#b09af5; --purple-bg:rgba(176,154,245,0.07); --purple-bdr:rgba(176,154,245,0.22);
  --amber:#d4a853; --amber-bg:rgba(212,168,83,0.08); --amber-bdr:rgba(212,168,83,0.24);
  --slate:#9fb3cc; --slate-bg:rgba(143,168,200,0.06); --slate-bdr:rgba(143,168,200,0.2);
  --serif:'Cormorant Garamond',Georgia,serif;
  --sans:'Inter',system-ui,sans-serif;
  --mono:'JetBrains Mono',monospace;
  --max:1240px; --art:700px; --radius:6px;
  --nav-h:104px;
  --shadow-sm:0 2px 12px rgba(0,0,0,.35);
  --shadow-md:0 6px 32px rgba(0,0,0,.45);
  --shadow-lg:0 12px 60px rgba(0,0,0,.55);
  --glow:0 0 40px rgba(212,168,83,0.08);
}

/* ── RESET ───────────────────────────────────────────────── */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{background:var(--bg);color:var(--text);font-family:var(--sans);font-size:17px;
     line-height:1.75;-webkit-font-smoothing:antialiased;cursor:none;overflow-x:hidden}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%;height:auto}
button{cursor:pointer;border:none;background:none;font:inherit}

/* ── CURSOR ─────────────────────────────────────────────── */
.cur{position:fixed;width:8px;height:8px;background:var(--accent);border-radius:50%;
     pointer-events:none;z-index:9999;transform:translate(-50%,-50%);transition:transform .15s,opacity .3s}
.cur-r{position:fixed;width:30px;height:30px;border:1px solid rgba(212,168,83,0.4);
       border-radius:50%;pointer-events:none;z-index:9998;transform:translate(-50%,-50%);
       transition:width .2s,height .2s,border-color .2s}
body:not(:hover) .cur,.cur[style*="display:none"]{opacity:0}

/* ── PROGRESS BAR ───────────────────────────────────────── */
#progress-bar{position:fixed;top:0;left:0;height:2px;background:linear-gradient(90deg,var(--accent2),var(--accent));
              width:0%;z-index:1001;transition:width .1s linear;box-shadow:0 0 8px rgba(212,168,83,0.5)}

/* ── NAV ─────────────────────────────────────────────────── */
nav{position:fixed;top:0;left:0;right:0;z-index:100;
    background:rgba(19,16,13,0.96);backdrop-filter:blur(20px);
    border-bottom:0.5px solid var(--bdr2)}
.nav-top{display:flex;align-items:center;justify-content:space-between;
         padding:0 56px;height:62px}
.nav-brand{display:flex;align-items:center;gap:12px}
.nav-logo{width:36px;height:36px;border-radius:50%;background:var(--bg3);
          border:0.5px solid var(--bdr2);overflow:hidden;flex-shrink:0;
          display:flex;align-items:center;justify-content:center;
          font-family:var(--mono);font-size:14px;color:var(--accent)}
.nav-logo img{width:100%;height:100%;object-fit:cover;border-radius:50%}
.nav-wordmark{display:flex;flex-direction:column;gap:1px}
.nav-name{font-family:var(--mono);font-size:13px;letter-spacing:.07em;color:var(--text);line-height:1}
.nav-tagline{font-family:var(--serif);font-size:11px;font-style:italic;color:var(--text3);line-height:1}
.nav-btn{font-family:var(--mono);font-size:11px;letter-spacing:.08em;color:var(--bg);
         background:var(--accent);padding:8px 20px;border-radius:3px;transition:opacity .2s,transform .15s}
.nav-btn:hover{opacity:.85;transform:translateY(-1px)}
.nav-bottom{display:flex;align-items:center;gap:0;padding:0 56px;height:42px;
            overflow-x:auto;scrollbar-width:none;border-top:0.5px solid var(--bdr)}
.nav-bottom::-webkit-scrollbar{display:none}
.nav-cat{font-family:var(--mono);font-size:10px;letter-spacing:.07em;color:var(--text3);
         padding:0 16px;height:42px;display:flex;align-items:center;gap:6px;
         border-right:0.5px solid var(--bdr);white-space:nowrap;
         transition:color .2s,background .2s}
.nav-cat:first-child{border-left:0.5px solid var(--bdr)}
.nav-cat:hover{color:var(--text2);background:rgba(255,210,140,0.03)}
.nav-cat.active{color:var(--accent);background:var(--accent-dim)}
.nav-cat-dot{width:6px;height:6px;border-radius:50%;flex-shrink:0}

/* ── TICKER ─────────────────────────────────────────────── */
.ticker{border-top:0.5px solid var(--bdr2);border-bottom:0.5px solid var(--bdr2);
        padding:11px 0;overflow:hidden;background:var(--bg2);margin-top:var(--nav-h)}
.ticker-t{display:flex;gap:52px;animation:tick 42s linear infinite;width:max-content}
.ticker-t:hover{animation-play-state:paused}
@keyframes tick{0%{transform:translateX(0)}100%{transform:translateX(-50%)}}
.ticker-i{font-family:var(--mono);font-size:10px;letter-spacing:.06em;color:var(--text3);white-space:nowrap}
.ticker-i b{color:var(--accent);font-weight:500}

/* ── FOOTER ─────────────────────────────────────────────── */
footer{border-top:0.5px solid var(--bdr2);padding:48px 56px;margin-top:80px}
.foot-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:48px;margin-bottom:48px}
.foot-brand-name{font-family:var(--mono);font-size:14px;letter-spacing:.07em;color:var(--text);margin-bottom:8px}
.foot-brand-tag{font-family:var(--serif);font-size:15px;font-style:italic;color:var(--text3);
                line-height:1.6;max-width:280px;margin-bottom:20px}
.foot-sub-btn{display:inline-block;font-family:var(--mono);font-size:10px;letter-spacing:.08em;
              color:var(--bg);background:var(--accent);padding:9px 20px;border-radius:3px;transition:opacity .2s}
.foot-sub-btn:hover{opacity:.85}
.foot-col-title{font-family:var(--mono);font-size:10px;letter-spacing:.1em;color:var(--text3);
                margin-bottom:16px;padding-bottom:10px;border-bottom:0.5px solid var(--bdr)}
.foot-links-col{display:flex;flex-direction:column;gap:10px}
.foot-link-item{font-size:13px;color:var(--text3);transition:color .2s;line-height:1}
.foot-link-item:hover{color:var(--text2)}
.foot-bottom{display:flex;justify-content:space-between;align-items:center;
             padding-top:24px;border-top:0.5px solid var(--bdr);flex-wrap:wrap;gap:12px}
.foot-copy{font-family:var(--mono);font-size:10px;letter-spacing:.06em;color:var(--text4)}
.foot-disc{font-family:var(--mono);font-size:10px;color:var(--text4);max-width:520px;line-height:1.6;text-align:right}

/* ── ARTICLE BODY SHARED ─────────────────────────────────── */
.art-body p{font-family:var(--serif);font-size:19px;line-height:1.9;color:var(--text);margin-bottom:1.7rem}
.art-body h2{font-family:var(--serif);font-size:31px;font-weight:500;color:var(--text);
             margin:3.4rem 0 1.2rem;line-height:1.25;letter-spacing:-.01em}
.art-body h3{font-family:var(--serif);font-size:23px;font-weight:500;color:var(--text2);
             margin:2.4rem 0 1rem;line-height:1.3}
.art-lead{font-family:var(--serif)!important;font-size:22px!important;line-height:1.72!important;
          font-style:italic;color:var(--text)!important;padding-bottom:1.4rem;
          border-bottom:0.5px solid var(--bdr);margin-bottom:2.2rem!important}

/* Callouts */
.callout{border-radius:var(--radius);padding:28px 32px;margin:2.8rem 0}
.callout-label{font-family:var(--mono);font-size:10px;letter-spacing:.12em;font-weight:500;
               margin-bottom:12px;display:block}
.callout-title{font-family:var(--serif);font-size:22px;font-weight:500;margin-bottom:14px;line-height:1.32}
.callout p{font-family:var(--sans)!important;font-size:15px!important;line-height:1.72!important;
           margin-bottom:.9rem!important}
.callout p:last-child{margin-bottom:0!important}
.callout-teal{background:var(--teal-bg);border:0.5px solid var(--teal-bdr)}
.callout-teal .callout-label,.callout-teal .callout-title{color:var(--teal)}
.callout-teal p{color:rgba(240,235,224,0.85)}
.callout-purple{background:var(--purple-bg);border:0.5px solid var(--purple-bdr)}
.callout-purple .callout-label,.callout-purple .callout-title{color:var(--purple)}
.callout-amber{background:var(--amber-bg);border:0.5px solid var(--amber-bdr)}
.callout-amber .callout-label,.callout-amber .callout-title{color:var(--amber)}
.callout-amber p{color:rgba(240,235,224,0.85)}
.callout-slate{background:var(--slate-bg);border:0.5px solid var(--slate-bdr)}
.callout-slate .callout-label,.callout-slate .callout-title{color:var(--slate)}
.callout-slate p{color:rgba(240,235,224,0.78)}

/* Pull quote */
.pull-quote{border-left:2px solid var(--accent);padding:10px 0 10px 32px;margin:2.8rem 0}
.pull-quote blockquote{font-family:var(--serif);font-size:26px;font-style:italic;
                        line-height:1.52;color:var(--text);font-weight:400}
.pull-quote cite{display:block;margin-top:12px;font-family:var(--mono);font-size:11px;
                 color:var(--text3);letter-spacing:.06em;font-style:normal}

/* Diagnosis box */
.diagnosis-box{background:var(--purple-bg);border:0.5px solid var(--purple-bdr);
               border-radius:var(--radius);padding:28px 32px;margin:2.8rem 0}
.diag-label{font-family:var(--mono);font-size:10px;letter-spacing:.12em;color:var(--purple);
            margin-bottom:14px;display:block}
.diag-title{font-family:var(--serif);font-size:20px;font-weight:500;color:var(--purple);
            margin-bottom:20px;line-height:1.38}
.diag-criteria{list-style:none;display:flex;flex-direction:column;gap:12px}
.diag-criteria li{display:flex;align-items:flex-start;gap:12px;font-family:var(--sans);
                  font-size:14px;color:rgba(240,235,224,0.85);line-height:1.65}
.diag-check{font-family:var(--mono);font-size:12px;color:var(--purple);margin-top:1px;flex-shrink:0}

/* Lore→Clinic table */
.lc-table{width:100%;border-collapse:collapse;margin:2.8rem 0;font-family:var(--sans)}
.lc-table th{text-align:left;font-family:var(--mono);font-size:10px;letter-spacing:.1em;
             padding:0 18px 12px;border-bottom:0.5px solid var(--bdr2)}
.lc-table th:first-child{color:var(--slate)}
.lc-table th:last-child{color:var(--accent)}
.lc-table td{font-size:14.5px;line-height:1.62;color:var(--text);padding:14px 18px;
             vertical-align:top;border-bottom:0.5px solid var(--bdr)}
.lc-table td:first-child{color:var(--text2);width:45%}
.lc-table tr:last-child td{border-bottom:none}
.lc-table tr:hover td{background:rgba(255,210,140,0.02)}

/* Plot capsule */
.plot-capsule{background:var(--bg2);border:0.5px solid var(--bdr2);
              border-radius:var(--radius);margin:0 0 2.6rem;overflow:hidden}
.plot-capsule summary{cursor:pointer;list-style:none;padding:14px 20px;
                       font-family:var(--mono);font-size:11px;letter-spacing:.08em;
                       color:var(--text3);display:flex;justify-content:space-between;align-items:center;
                       transition:color .2s,background .2s}
.plot-capsule summary:hover{color:var(--text2);background:rgba(255,210,140,0.03)}
.plot-capsule summary::-webkit-details-marker{display:none}
.plot-capsule[open] summary{border-bottom:0.5px solid var(--bdr);color:var(--text2)}
.plot-capsule summary::after{content:'▾';transition:transform .2s}
.plot-capsule[open] summary::after{transform:rotate(180deg)}
.plot-capsule-body{font-family:var(--sans);font-size:14px;color:var(--text2);
                   line-height:1.72;padding:18px 20px}

/* Glossary tooltips */
.term{border-bottom:1px dotted rgba(212,168,83,0.5);cursor:help;position:relative;color:var(--text)}
.term-pop{position:absolute;left:50%;bottom:calc(100% + 12px);transform:translateX(-50%) translateY(6px);
          width:270px;background:var(--bg4);border:0.5px solid var(--bdr2);border-radius:6px;
          padding:14px 16px;font-family:var(--sans);font-size:13px;font-style:normal;
          line-height:1.58;color:var(--text2);opacity:0;visibility:hidden;
          transition:.18s;z-index:50;box-shadow:var(--shadow-md);pointer-events:none}
.term-pop::after{content:'';position:absolute;left:50%;bottom:-5px;transform:translateX(-50%);
                 width:8px;height:8px;background:var(--bg4);border-right:0.5px solid var(--bdr2);
                 border-bottom:0.5px solid var(--bdr2);rotate:45deg}
.term:hover .term-pop,.term:focus .term-pop{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}
@media(max-width:767px){.term-pop{display:none}}
#term-sheet{position:fixed;left:0;right:0;bottom:0;background:var(--bg4);
            border-top:0.5px solid var(--bdr2);padding:22px 24px calc(22px + env(safe-area-inset-bottom));
            transform:translateY(100%);transition:.25s;z-index:200}
#term-sheet.open{transform:translateY(0)}
#term-sheet strong{font-family:var(--mono);font-size:11px;letter-spacing:.08em;color:var(--accent);
                   display:block;margin-bottom:8px}
#term-sheet p{font-size:15px;color:var(--text);line-height:1.65;margin:0}

/* Framework chip */
.framework-chip{display:inline-flex;align-items:center;gap:8px;font-family:var(--mono);
                font-size:11px;letter-spacing:.05em;color:var(--text2);background:var(--bg3);
                border:0.5px solid var(--bdr2);padding:6px 14px;border-radius:3px;margin-bottom:18px}
.framework-chip::before{content:'▣';color:var(--accent);font-size:10px}

/* Diagnostic premise */
.diagnostic-premise{font-family:var(--serif);font-size:18px;font-style:italic;color:var(--text2);
                     border-left:2px solid var(--accent);padding:6px 0 6px 20px;margin:0 0 28px;
                     line-height:1.58}

/* Inline subscribe break */
.inline-sub{background:linear-gradient(135deg,var(--bg2),var(--bg3));
            border:0.5px solid var(--amber-bdr);border-radius:var(--radius);
            padding:32px 36px;margin:3.4rem 0;text-align:center}
.inline-sub-eyebrow{font-family:var(--mono);font-size:10px;letter-spacing:.12em;color:var(--accent);
                    display:block;margin-bottom:14px}
.inline-sub h3{font-family:var(--serif);font-size:26px;font-weight:400;color:var(--text);
               margin-bottom:10px;line-height:1.3;font-style:italic}
.inline-sub p{font-family:var(--sans);font-size:14px;color:var(--text2);margin-bottom:20px;line-height:1.65}
.inline-sub-btn{display:inline-block;font-family:var(--mono);font-size:11px;letter-spacing:.08em;
                color:var(--bg);background:var(--accent);padding:11px 28px;border-radius:3px;
                transition:opacity .2s,transform .15s}
.inline-sub-btn:hover{opacity:.85;transform:translateY(-1px)}

/* Tags */
.tag{font-family:var(--mono);font-size:10px;letter-spacing:.06em;color:var(--text3);
     border:0.5px solid var(--bdr);padding:5px 13px;border-radius:3px;
     transition:border-color .2s,color .2s,background .2s}
.tag:hover{border-color:var(--bdr3);color:var(--text2);background:rgba(255,210,140,0.04)}

/* ── SIDEBAR ─────────────────────────────────────────────── */
.sb-card{background:var(--bg2);border:0.5px solid var(--bdr2);border-radius:var(--radius);padding:22px 24px}
.sb-label{font-family:var(--mono);font-size:10px;letter-spacing:.11em;color:var(--text3);
          margin-bottom:16px;display:block;padding-bottom:10px;border-bottom:0.5px solid var(--bdr)}
.sb-sub-title{font-family:var(--serif);font-size:18px;font-weight:500;color:var(--text);
              margin-bottom:10px;line-height:1.4}
.sb-sub-desc{font-size:13px;color:var(--text2);margin-bottom:16px;line-height:1.62}
.sb-btn{display:block;text-align:center;font-family:var(--mono);font-size:11px;letter-spacing:.07em;
        color:var(--bg);background:var(--accent);padding:11px;border-radius:3px;
        transition:opacity .2s;margin-bottom:10px}
.sb-btn:hover{opacity:.85}
.sb-socials{display:flex;gap:7px;margin-top:4px}
.sb-social{flex:1;display:flex;align-items:center;justify-content:center;gap:5px;padding:8px 4px;
           border:0.5px solid var(--bdr2);border-radius:3px;font-family:var(--mono);
           font-size:9px;letter-spacing:.05em;color:var(--text3);transition:all .2s}
.sb-social:hover{border-color:var(--bdr3);color:var(--text2)}
.sb-social svg{width:11px;height:11px;fill:currentColor;flex-shrink:0}
.key-concepts{display:flex;flex-direction:column;gap:14px}
.concept{padding-bottom:14px;border-bottom:0.5px solid var(--bdr)}
.concept:last-child{border-bottom:none;padding-bottom:0}
.concept-name{font-size:13px;font-weight:500;color:var(--text);margin-bottom:4px}
.concept-def{font-size:12px;color:var(--text2);line-height:1.58}
.related-list{display:flex;flex-direction:column;gap:14px}
.related-item{display:block}
.related-pillar{font-family:var(--mono);font-size:10px;letter-spacing:.07em;color:var(--text3);margin-bottom:3px}
.related-title{font-size:13px;color:var(--text);line-height:1.4;transition:color .2s}
.related-item:hover .related-title{color:var(--accent)}
.ad-slot{background:var(--bg3);border:0.5px dashed var(--bdr2);border-radius:var(--radius);
         height:200px;display:flex;align-items:center;justify-content:center}
.ad-label{font-family:var(--mono);font-size:10px;letter-spacing:.08em;color:var(--text4)}

/* ── CARD COMPONENTS ─────────────────────────────────────── */
.ag-card{background:var(--bg);display:block;transition:background .2s}
.ag-card:hover{background:var(--bg2)}
.ag-thumb{position:relative;aspect-ratio:16/9;overflow:hidden;background:var(--bg3)}
.ag-thumb img{width:100%;height:100%;object-fit:cover;transition:transform .4s;filter:brightness(.8) sepia(.08)}
.ag-card:hover .ag-thumb img{transform:scale(1.04)}
.ag-thumb-ph{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:var(--bg3)}
.ag-thumb-letter{font-family:var(--serif);font-size:72px;color:var(--text4);user-select:none}
.ag-thumb-badge{position:absolute;top:12px;left:12px;font-family:var(--mono);font-size:9px;
                letter-spacing:.08em;color:var(--bg);background:var(--accent);
                padding:4px 10px;border-radius:2px}
.ag-thumb-q{position:absolute;bottom:0;left:0;right:0;padding:20px 16px 14px;
            background:linear-gradient(transparent,rgba(19,16,13,.9));
            font-family:var(--serif);font-size:14px;font-style:italic;color:var(--text2);
            line-height:1.45;opacity:0;transition:opacity .3s}
.ag-card:hover .ag-thumb-q{opacity:1}
.ag-body{padding:20px 22px 22px}
.ag-pill{font-family:var(--mono);font-size:10px;letter-spacing:.07em;
         border:0.5px solid;padding:3px 10px;border-radius:2px;
         display:inline-block;margin-bottom:10px}
.ag-title{font-family:var(--serif);font-size:18px;font-weight:500;color:var(--text);
          line-height:1.38;margin-bottom:8px}
.ag-fw{font-family:var(--mono);font-size:10px;color:var(--text3);letter-spacing:.04em;margin-bottom:10px}
.ag-exc{font-size:13px;color:var(--text2);line-height:1.62;margin-bottom:14px}
.ag-meta{display:flex;align-items:center;gap:10px;font-family:var(--mono);font-size:10px;letter-spacing:.04em}
.ag-date{color:var(--text3)}
.ag-rt{color:var(--text3)}
.ag-arr{color:var(--accent);margin-left:auto;transition:transform .2s}
.ag-card:hover .ag-arr{transform:translateX(4px)}

/* ── RESPONSIVE ──────────────────────────────────────────── */
@media(max-width:1024px){
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:768px){
  nav,.foot-bottom,footer{padding-left:24px;padding-right:24px}
  .nav-top{padding:0 24px}
  .nav-bottom{padding-left:24px}
  .nav-tagline{display:none}
  .foot-grid{grid-template-columns:1fr;gap:28px}
}
